Eckhart Tolle 認為真正的你是你的 "conscious","aware of and responding to one's surroundings; awake. synonyms: aware, awake, alert, responsive",一種有意識的去回應對方,同義字,覺醒,等。
人類的構成可以簡單分為身體和大腦(mind),而你的Mind包含"unconscious" 和 "conscious" 。 "unconscious" "The unconscious mind consists of the processes in the mind that occur automatically and are not available to introspection, and include thought processes, memory, affect, and motivation."